A welcoming space to come back to you, guided meditation and journaling around a key topic to guide you back to your truth and reawaken your inner wisdom

Our 2 hour session includes

Grounding practices

Guided meditations

Journaling

Empowerment discussion

Sharing time with a hot drink

“you’ve managed to create such a safe and welcoming group where there is absolutely no judgement...I’ve not known anything like this...I feel like I’ve found a space where I can totally be what I need to be at that moment and I flipping love it!”

“Rachel’s space provides a place where you feel safe and unjudged, she can take you on the most breath-taking visualisations that will connect and ground you”