Ep.4/ WHAT DO YOU NEED?

 

Tuning into what you truly need

Often we think we know what we need but we are not going in deep enough

We are using our mind to work out what we think we need rather than feeling into what we truly need

This episode incudes a guided meditation to tune into you physical, metal, emotional and spititual energy bodies so you can gain insight into what you truly need on a core leveL.

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Ep.5/ WHY SACRED SELF CARE?

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Ep.3/ HOW ARE YOU BETRAYING YOURSELF?